バズーカ岡田の筋トレラボ

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【世界最速で一気に痩せる】激変HIIT＆有酸素を徹底解説

大胸筋が歩いてる！！！バズーカ岡田です！今回は除脂肪メソッド　HIITと有酸素運動のメリットデメリットについて💪 それぞれのメリットデメリットを理解して除脂肪を効率的にすすめろ！ピックアップコ...

2021-01-14 17:00:14 有 109,456 人看過有 2,326 人說讚

A PHP Error was encountered

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Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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【HIIT】飛ばない?!タバタトレーニング唯一の注意点!!【ダイエット】

大胸筋が歩いてる！！！バズーカ岡田です！今回は除脂肪メソッド　HIITについて💪 ボディメイク版HIITを身に付けて体を絞り上げろ！お仕事の依頼はこちらから＾＾ info@bazooka-ok...

2021-01-13 17:00:16 有 108,351 人看過有 2,234 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

実はこの1種目だけで腹筋は割れます

大胸筋が歩いてる！！！バズーカ岡田です！今回は、超効く腹筋　シットアップ編💪 短時間でもしっかりと追い込むオールアウトさせる方法をお伝えします！お仕事の依頼はこちらから＾＾ info@baz...

2021-01-12 17:00:07 有 848,561 人看過有 12,720 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
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【自重トレ最強】腹筋があなたを救う!!腹筋割りたきゃこれをやれ!!【日体大准教授】

大胸筋が歩いてる！！！バズーカ岡田です！動画内で紹介した腹筋動画のリンクはこちら✅ →https://www.youtube.com/playlist?list=PLAJFtX52y69a1kww...

2021-01-11 17:00:12 有 53,044 人看過有 1,497 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

超絶痩せる!年始最初のダイエットレシピはこれだ!

大胸筋が歩いてる！！！バズーカ岡田です！今回は正しいお雑煮の食べ方について！しっかりと管理されたお雑煮で体作りを追い込め💪 お仕事の依頼はこちらから＾＾ info@bazooka-okada....

2021-01-10 17:00:19 有 35,957 人看過有 579 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

Line Number: 31

Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ダイエット】みるみる痩せる体の変化!絶対痩せれる食べ方!

大胸筋が歩いてる！！！バズーカ岡田です！今回は正月にたくさん食べる機会のある餅について💪 和の文化を否定する食い方だけはするなっ！お仕事の依頼はこちらから＾＾ info@bazooka-oka...

2021-01-09 17:00:00 有 76,417 人看過有 1,477 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ダイエット本気の人だけ】みるみる落ちる！日体大准教授が実践する究極減量術！

大胸筋が歩いてる！！！バズーカ岡田です！今回は除脂肪の奥の手！カロリー10％減について奥の手であるこの方法はしっかり管理しないと逆効果に💪 お仕事の依頼はこちらから＾＾ info@bazook...

2021-01-08 17:00:31 有 303,165 人看過有 3,659 人說讚

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Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【間違ったチートデイ】日体大准教授が徹底解説!太らない基準を理解しろ!!!!!【ダイエット】

大胸筋が歩いてる！！！バズーカ岡田です！今回は一般的になってきたチートデイについて。ダイエット（除脂肪）を行うと停滞期が気になる方もいます。なぜ起こるのか知ることで最適なチートデイの作り方を...

2021-01-07 17:00:01 有 159,845 人看過有 2,433 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

Filename: views/author_post_list_yt.php

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【ダイエット記事】騙されるな!そんなダイエットはない!!!!!

大胸筋が歩いてる！！！バズーカ岡田です！今回は怒りの筋肉授業！　こういう情報はいかんだろ💪 食べたものによって部位別に太るなんてありえない！お仕事の依頼はこちらから＾＾ info@bazook...

2021-01-06 17:00:00 有 145,944 人看過有 4,013 人說讚

A PHP Error was encountered

Severity: Warning

Message: Use of undefined constant php - assumed 'php' (this will throw an Error in a future version of PHP)

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Backtrace:

File: /var/www/html/KOL/kolauthor/application/views/author_post_list_yt.php
Line: 31
Function: _error_handler

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 75
Function: view

File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
Line: 21
Function: author_article

File: /var/www/html/KOL/kolauthor/public/index.php
Line: 315
Function: require_once

【筋肉食材】コンビニで最強食材を！これで脂肪もみるみる落ちる！【ダイエット】

大胸筋が歩いてる！！！バズーカ岡田です！今回は筋肉スカウターの作り方についてお話しています💪 体作りをするならまずはこのスカウターを身に付けろっ！お仕事の依頼はこちらから＾＾ info@baz...

2021-01-05 17:00:21 有 170,961 人看過有 2,914 人說讚